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Trauma Processing Without Years of Therapy

Trauma Processing Without Years of Therapy

by Dr. El McCabe, Ph.D. | Oct 13, 2026 | Miscellaneous

TL;DR: Many people put off trauma therapy because the idea of years of weekly sessions feels overwhelming and expensive; however, trauma processing doesn’t always have to be a multi-year commitment. An alternative approach to processing trauma can be the therapy...
The Psychology of Collecting: Why We Chase & How We Connect

The Psychology of Collecting: Why We Chase & How We Connect

by Dr. El McCabe, Ph.D. | Jul 21, 2026 | Miscellaneous

There’s a moment right before you open a pack of cards where everything feels possible; inside could be a rare card you’ve been chasing for months or it could be common card that you already have three copies of. The anticipation is real, hope springs...
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