Services
Online Individual Therapy
![]()
Online individual therapy sessions (weekly or biweekly) are ideal for those interested in a more traditional treatment approach. At Grand Slam Psych, we see clients with short-term concerns, as well as those who wish to tackle long-standing ones.
- Sessions range from 50-55 minutes long and can be billed through insurance or paid through private pay ($200).
- For private pay patients who are out of network, we can provide superbills for you to submit to your insurance and get reimbursed (typically 80% of the cost, but depends on your insurance plan).
- We also have limited “sliding scale” payment slots, which feature a discounted rate for those who make under an certain annual income threshold. NOTE: sliding scale sessions are NOT reimbursable by insurance.
Group Therapy
![]()
Group therapy is ideal for those who want to learn about themselves, learn about others, & connect with members of their community or those who share similar struggles. It is also a lower cost option than both therapy intensives and individual therapy. The following groups are open at this time:
- Surviving and Thriving in Difficult Times- DBT Skills Group (Virtual). Runs weekly from 6-7 pm on Tuesdays
- Queer, Trans, & Questioning Process Group (In-person in Center City, Philadelphia). Runs weekly from 6:30-7:30 pm on Wednesdays
- DBT Skills for LGBTQ+ Folx – (In-person in Center City Philadelphia). Runs weekly from 6:00-7:00 pm on Thursdays
Eleanor (El) McCabe, Ph.D.
Please reach out if you think I am a good fit for your needs and/or you have any questions about getting started together. Either way, I wish you luck on your healing journey!